External Rotation of Shoulder Pain: Causes, Symptoms, and Treatment

Nov 16, 2023

The Importance of Understanding External Rotation of Shoulder Pain

As a leading provider in the field of Health & Medical, Chiropractors, and Physical Therapy, IAOM-US understands the significance of providing accurate and valuable information regarding various musculoskeletal conditions. In this comprehensive article, we will delve deep into the topic of external rotation of shoulder pain, exploring its causes, symptoms, and effective treatment options.

What is External Rotation of Shoulder Pain?

External rotation of shoulder pain refers to the discomfort or soreness experienced when the shoulder joint is externally rotated, i.e., when the arm moves away from the body with the palm facing outward. This type of pain can be caused by various underlying conditions and often hinders daily activities and range of motion.

Causes of External Rotation of Shoulder Pain

There are several potential causes for external rotation of shoulder pain. These include:

  • Rotator Cuff Injury: One of the most common causes of shoulder pain, a rotator cuff injury occurs when the tendons and muscles surrounding the shoulder joint become damaged or inflamed.
  • Shoulder Impingement Syndrome: This occurs when the tendons of the rotator cuff become compressed between the shoulder bone and a bony hook called the acromion. This compression leads to pain, weakness, and limited motion.
  • Glenohumeral Joint Instability: When the shoulder joint is unstable, it can result in external rotation of shoulder pain. This instability can be caused by ligament sprains, repeated dislocations, or trauma.
  • Shoulder Bursitis: Bursitis occurs when the small fluid-filled sacs called bursae, which provide cushioning between bones and tendons, become inflamed. Shoulder bursitis can cause intense pain and restrict movement.

Recognizing the Symptoms

Identifying the symptoms associated with external rotation of shoulder pain can help in determining the best possible treatment approach. Common symptoms include:

  • Pain: Pain is the most prominent symptom, often felt in the shoulder joint and upper arm.
  • Weakness: Individuals experiencing external rotation of shoulder pain may also notice weakness in the affected shoulder, making daily activities more challenging.
  • Restricted Range of Motion: Limited ability to move the shoulder, especially during external rotation, is a common complaint.
  • Tenderness and Swelling: Inflammation and tenderness around the shoulder joint can be present, provoking discomfort.

Treatment Options Available

At IAOM-US, our team of highly skilled chiropractors and physical therapy professionals offers a range of effective treatment options to alleviate external rotation of shoulder pain:

  • Physical Therapy: Physical therapy aims to improve shoulder strength, flexibility, and range of motion through specific exercises and targeted stretching routines.
  • Chiropractic Care: Chiropractic adjustments can help realign the shoulder joint, reducing pain and promoting proper healing.
  • Medication: In some cases, non-steroidal anti-inflammatory drugs (NSAIDs) or prescribed pain medications may be recommended to manage pain and reduce inflammation.
  • Supportive Devices: Depending on the severity of the condition, the use of supportive devices such as slings or braces may be beneficial in providing stability and support to the shoulder joint.
  • Therapeutic Modalities: Innovative techniques such as ultrasound, laser therapy, and electrical stimulation may be incorporated to expedite healing and alleviate pain.

Seek Professional Help at IAOM-US

If you are experiencing external rotation of shoulder pain, it is crucial to seek professional help from a trusted and qualified healthcare provider. IAOM-US is dedicated to ensuring the highest standard of care, offering tailored solutions and expert guidance to optimize your shoulder health and overall well-being.

Conclusion

External rotation of shoulder pain can significantly impact an individual's quality of life, hindering their ability to perform daily activities. Understanding the causes, recognizing the symptoms, and seeking appropriate treatment are essential for effective management. At IAOM-US, we combine our expertise in Health & Medical, Chiropractors, and Physical Therapy to offer top-notch care and help you overcome external rotation of shoulder pain. Don't let shoulder pain hold you back - consult with our experienced professionals today.

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